Free Meditation Classes in DC, MD & VA

ABOUT

The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm centered place. To help the DC Metro region explore the delicate art of quieting the mind, I Meditate DC has chosen to offer free meditation workshops across the area, just for YOU.

This 60-minute FREE meditation class is open for all levels of meditators, both beginners and advanced practitioners. No matter what level you are at, we promise that you will leave with a special experience.

WHEN & WHERE

Workshops are offered across DC, MD and VA across the week. Click HERE to view locations and timings.

We also offer free meditation workshops to organizations, whether non-profit or corporate, in the area. Please contact us at info@iMeditateDC.Org to arrange a free workshop in your organization.

MORE INFORMATION

Our classes feature relaxing breathing techniques and a Guided Meditation Our workshops are a free community service initiative by I Meditate DC, under the aegis of the non-profit organization Art of Living Foundation. We aim to “create a stress-free violence-free society through meditation.”